<?xml version="1.0" encoding="ISO-8859-1" ?><!-- RSS generation done by ForumCo.com on 11/21/2009  03:29:21 --><rss version="0.92"><channel><title>Active Topics on San Diego Wing Chun</title><link>http://sandiegowingchun.forumco.com/</link><description>San Diego Wing Chun</description><image><link>http://www.SanDiegoWingChun.com</link><url>http://sandiegowingchun.forumco.com/images/sandiegowingchun/logo_powered_by.gif</url><title>San Diego Wing Chun RSS Feed</title><width>142</width><height>23</height></image><item><title>Formula for boosting immune sys &amp; flu preventio  (by: admin)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=151&amp;REPLY_ID=217</link><description>Last Post by: admin on 05/03/2009 @  23:57:58</description></item><item><title>Getting butt whipped  (by: Farman Shah Alwi)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=68&amp;REPLY_ID=216</link><description>Last Post by: Farman Shah Alwi on 04/27/2009 @  18:40:11</description></item><item><title>K.C. Chinese Fighting Arts  (by: sifuwise)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=149&amp;REPLY_ID=215</link><description>Last Post by: sifuwise on 02/06/2009 @  20:43:47</description></item><item><title>YouTube Videos  (by: najoha75)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=66&amp;REPLY_ID=212</link><description>Last Post by: najoha75 on 01/09/2008 @  12:11:00</description></item><item><title>Bad postings  (by: admin)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=109&amp;REPLY_ID=209</link><description>Last Post by: admin on 01/05/2008 @  15:02:20</description></item><item><title>Seasons Greetings  (by: ReneNg)</title><link>http://sandiegowingchun.forumco.com/topic.asp?TOPIC_ID=108</link><description>Last Post by: ReneNg on 01/01/2008 @  08:29:37</description></item><item><title>Countering takedowns/grappling  (by: pete)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=95&amp;REPLY_ID=203</link><description>Last Post by: pete on 10/09/2007 @  13:23:16</description></item><item><title>Thanks Rene!  (by: r0177v31)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=93&amp;REPLY_ID=195</link><description>Last Post by: r0177v31 on 09/19/2007 @  16:51:22</description></item><item><title>Article in the local Paper  (by: RichW.)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=89&amp;REPLY_ID=192</link><description>Last Post by: RichW. on 08/23/2007 @  16:43:57</description></item><item><title>Wooden Dummy  (by: RichW.)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=76&amp;REPLY_ID=191</link><description>Last Post by: RichW. on 08/23/2007 @  16:40:53</description></item><item><title>Wing Chun Kicking Methods  (by: RichW.)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=90&amp;REPLY_ID=190</link><description>Last Post by: RichW. on 08/18/2007 @  17:46:09</description></item><item><title>Interview with Ho Kam Ming.  (by: pete)</title><link>http://sandiegowingchun.forumco.com/topic.asp?whichpage=-1&amp;TOPIC_ID=88&amp;REPLY_ID=184</link><description>Last Post by: pete on 08/09/2007 @  15:48:02</description></item><item><title>Funny Wing Chun Commercial  (by: r0177v31)</title><link>http://sandiegowingchun.forumco.com/topic.asp?TOPIC_ID=83</link><description>Last Post by: r0177v31 on 07/05/2007 @  17:30:44</description></item><item><title>Wing Chun Kuen (other lineages)  (by: najoha75)</title><link>http://sandiegowingchun.forumco.com/topic.asp?TOPIC_ID=82</link><description>Last Post by: najoha75 on 06/15/2007 @  11:48:24</description></item><item><title>Wooden Dummy Armor  (by: pUG)</title><link>http://sandiegowingchun.forumco.com/topic.asp?TOPIC_ID=80</link><description>Last Post by: pUG on 05/10/2007 @  19:50:43</description></item></channel></rss>